Welcome to
Welcome in
I’m Trinity, an Inner Work & Embodiment Coach. I help women create their dream life by releasing shame, melting away survival mode and turning their pain into power/purpose. They’re able to gently shift their patterns, beliefs, and behaviors in a way that their mind, body, and female nervous system can actually handle. This gives the body space to trust itself and finally move out of survival mode without fighting back.
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I’m devoted to helping as many women as possible drop down from their heads and get into their bodies to become that magnetic, relaxed, empowered, and glowing version of themselves. We touch on inner work, nervous system safety, inner child healing, balancing your feminine and masculine energies, dating/relationships, aesthetic + beauty, and all the juicy things that you love and want to receive in your life🪞
Meet and connect with other beautiful, like minded women on their inner work journeys. Ask any questions and share whatever’s on your heart. This is a safe space♥️
I built this space for the woman who’s done everything she was “supposed to,” but still feels disconnected from her softness.
The woman who keeps trying to fix herself, when all her body really wants is to feel safe being who she already is.
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I think about the version of me that used to be scared, panicky, and ashamed to be herself —
because it never felt like anybody actually saw me.
I wore masks.
I became a chameleon to fit in, to survive, to get the guy, to please my family.
But somewhere along the way, I lost myself.
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So when it came time to heal, I had to peel back all those layers —
all those versions I built just to feel loved.
I thought I was doing the right thing.
But in trying to be everything for everyone, I shrunk, disconnected, and went numb.
I was anxious, controlling, emotionally dysregulated — living in both my wounded feminine and wounded masculine energy.
I had no balance, no freedom, and no connection to who I truly was.
CHECK OUT THE GOODIES BELOW...
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From 1:1 coaching
From 1:1 coaching
From 1:1 coaching
From the DBB Community
From the DBB Community
From “The Bliss Vault” Program
From “The Flow’s” Membership
From “Your Body Makes Sense” Program
From “The Flow’s” Membership
to live a life where i’m NOT constantly in my head planning my every move
to live a life where anxiety, fear, self sabotage, and imposter syndrome are no longer BLOCKS but guides
to experience God’s love, care & power firsthand in my own life not just from hearing other people’s stories
to experience a HEALTHY relationship with a man who adores me for simply existing
to build a SAFE community of women who love inner work, feminine healing, and creating their dream lives
to ACTIVATE my sensual/sexual energy without shame or fear
to witness myself become the women who FLOWS through life and attracts what she desires thanks to my nervous system